Alex Frigino BA CMT

Twenty years experience in eastern and western bodywork approaches to myofascial health.

• Swedish Massage Therapy

• Sports Massage

• Deep Tissue Massage

• Trager Psychophysical Integration 

• Touch For Health Kinesiology

• Craniosacral Therapy

• Pain Neutralization Technique (PNT)

• Proprioceptive Neuromuscular Facilitation (PNF)

• Muscle Energy Technique (MET)

• Personal Training & Sports Nutrition (ISSA)