How Long Does It Take To Neutralize Myofascial Pain?

Bodywork is not a thing. It is a process. Although the average myofascial trigger point can easily be cleared in under a minute, addressing the causative factors always takes longer. Thus,”it depends” is usually the best answer.

“In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.” N. p., 2017. Web. 5 July 2017

I practice a blend of therapeutic modalities and always my focus is on myofascial pain relief and stress management.

  • deep tissue
  • sports
  • swedish
  • acupressure
  • sensory-motor integration
  • craniosacral therapy
  • specialized kinesiology

These approaches to working with the body are therapeutically indicated for conservative care and management of conditions such as:

  • back pain
  • shoulder pain
  • neck pain
  • hip pain
  • knee pain
  • migraine
  • scoliosis
  • rsi
  • tmj

Subscribe to my blog and read all about how I use bodywork to reset proprioceptors, integrate mind and body ie. neuromuscular system and eliminate musculoskeletal pain.

Blessings, Offerings, Prayers

May all beings be free, may they be well, may they be happy. May they experience peace, safety, and joy.

May my sincere and humble intent to serve the internet’s public health space with the good news of the Dharma be empowered by my gratefulness for the healing wish granted me. I hereby dedicate this blog to the health of you who now read this.

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homage-to-mahakala-wm-72_uuuisn.jpg (715×960) To Mahakala by Tashi Mannox – calligraphy artist. Click here to visit her fine art print store online.

Salutations, offerings, prayers…and a few preliminaries: may the Buddha Dharma keep oozing into pop culture. From podcast devices to water filters and automotive devices, the word “zen” has spread far and wide.

What is zen? I have no idea. And I am willing to find out. How about you?