In massage therapy and bodywork the gateway to the relaxation response is through physical comfort and pleasurable sensation accompanied by a perception of safety. Helping people access this re-vitalizing state is the background goal of any good session. Unfortunately, some therapists are too quick to accomodate when the client asks for deeper work than what... »
A good visual representation when working on your range of motion is the action of telescoping. This better represents the relative filament sliding that actually occurs and will enable you to get your mind behind the process of stretching. »
The term Spa is an acronym for the Latin phrase sanus per aquam, meaning “health through water.” As a health advocate and coincidentally a native Roman, I enjoy talking about water and its link to wellness. Universal Solvent Water dissolves more substances than any other liquid.... »
With the advent of social media people are spending more time than ever online. Is this good for business and networking? Undoubtedly yes. Is this good for the body? The results are not in but I do have a few concerns... »
Free your self from the daily stress response reactions that plague and disempower your wellness. »
I am not advocating you go off to live on a deserted island: the virus may not find you there but deadly boredom certainly will. »
Become a Fan of the Probodywork page on Facebook. This is the place where I post bodymind therapies that I have had success with, found to be useful in some meaningful way, or that I practice and offer. It’s pretty cool. Check it out,... »
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If the muscles that are responsible for balancing your head on your neck begin to tighten, pain can begin within a few minutes. You will want to free up your movement…and fast! Stay mobile Free micro-movement needs to be maintained at the skull to neck joint.... »
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There is no excerpt because this is a protected post. »
There is no excerpt because this is a protected post. »
